Do You Meditate in Port Jefferson?

Meditation, it's not just for hippies anymore.

In fact, the practice of slowing down your mind through these recharge sessions is all the rage these days, and is linked to lowering stress and boosting concentration.

Port Jefferson has long hosted a meditation hub in the village, the Dipamkara Meditation Center at 301D East Main Street.

While the center revolves around the Buddhist practice, all are welcome to attend classes during the week, which cost up to $10.

We're actually looking forward to attending one very soon, to write about what this center, and the practice in general, is like.

In the interim, we'd love to know if you meditate at this local center or any other location. Tell us in the comments.