Community Update

Out of your workout routine?
Over- eating & drinking?
Feeling the affects of Aug because of parties and BBQ?

Make a commitment, and set a goal with a Sept start date to turn it around now. Before its out of your routine and you pack just a little more on even before the holidays! Time goes so fast, and food is delicious, so fall fitness is essential to your health and body shaping. 

Register for Barre-Tique Fitness at Backstage Studio of Dance by calling 631- 331-5766 and start to reshape your body and undo any summer damage. 

Tone, Tighten, Burn calories,cellulite, and reshape, your entire figure with a long lean dancers look. Ask around the people who have taken Barre-Tique - its a workout with the right amount of intensity that targets a woman's physique, restoring your body with a combination of barre, yoga, and pilates. 

You just need to stick with it! Its recommended to take Barre-Tique at least 2 -3x a week - as with any other fitness regime to see results! 

Its fun, upbeat, the class goes fast - and a great way to start your morning or end your day with both evening and am classes. 

Monthly Memberships and Packages are available now:

Classes are AM's Tues/Thurs 9:30am 
PM Mon/Wed 8:30pm 

Monthly: any 2 classes a week $60
Monthly: any 4 classes a week $90 

Package: any 5 classes $50
Package: any 10 classes $80

Call Backstage Dance today - take Barre-Tique with Donna  and make a commitment for yourself, no more sacrifices and raise the barre on your workout today! 

Website coming soon!