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Sports

Zumba Gold Exercise Class - PJ Free Library

Join licensed Zumba Instructor Amy Faicco for this dance inspired workout.  Combining meringue, salsa, cumbia, cha cha and belly dancing with strength training, zumba will help improve your balance, flexibility and cardiovascular health. This program is designed for active adults 18 years and older. You should check with your physician before beginning any exercise regime.   Please contact the library to register.

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