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Community Corner

Natural Solutions to Better Sleep

Do you have trouble falling asleep and staying
asleep? Sleep disorders result in sleep deprivation
which can interfere with work, driving and social
activities. Join Dr. Brian Yonks, in association with
the national non-profit Foundation for Wellness
Professionals, and learn about the different sleep
disorders and their causes. Preventive measures
and natural approaches to restful sleep will be
explained. This program is free and open to everyone.

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